This exercise is super lazy but some people are swearing by it!
I honestly can't think of an easier way to lose a few pounds while shrinking the belly and waistline. All you're basically doing is stand there and breathe.
And it takes just 2 minutes a day.
Sounds crazy? I...
It's amazing how much Dwayne Johnson has changed growing up as a young boy.
In fact, he didn't look anything like 'The Rock' we know today. I mean...I certainly wouldn't put my money on him to become a global star.
Thankfully, he proved me wrong.
I guess you can never tell when...
When it comes to Jeffree Star, we are all too familiar with his smokey eyes, nude lipsticks, and colorful palettes.
In fact, I can't even remember what his natural face looks like without all the makeup.
Sure, he runs a multi-million dollar cosmetics company and his 15 million youtube subscribers...
If you're looking for 5 simple exercises that you can do at home for some big-ass shoulders, then read on.
All you need is a pair of dumbbells.
To demonstrate this workout, Mike Chang will be explaining all the important areas that you must understand to have the most desirable results.