I don't think anyone would argue that Bruce Lee is a true martial artist who trains harder than anyone, at least during his prime.
Back then, he didn't have the science and technology that we have today and he certainly didn't have our gym equipment either. Yet, he was...
This exercise is super lazy but some people are swearing by it!
I honestly can't think of an easier way to lose a few pounds while shrinking the belly and waistline. All you're basically doing is stand there and breathe.
And it takes just 2 minutes a day.
Sounds crazy? I...
It's amazing how much Dwayne Johnson has changed growing up as a young boy.
In fact, he didn't look anything like 'The Rock' we know today. I mean...I certainly wouldn't put my money on him to become a global star.
Thankfully, he proved me wrong.
I guess you can never tell when...
When it comes to Jeffree Star, we are all too familiar with his smokey eyes, nude lipsticks, and colorful palettes.
In fact, I can't even remember what his natural face looks like without all the makeup.
Sure, he runs a multi-million dollar cosmetics company and his 15 million youtube subscribers...
If you're looking for 5 simple exercises that you can do at home for some big-ass shoulders, then read on.
All you need is a pair of dumbbells.
To demonstrate this workout, Mike Chang will be explaining all the important areas that you must understand to have the most desirable results.