Bruce Lee flexing his muscular body

Bruce Lee used an EMS device to train his body muscles

I don’t think anyone would argue that Bruce Lee is a true martial artist who trains harder than anyone. At least during his prime. Back then, he didn’t have the science and technology that we have today and he certainly didn’t have our gym equipment. Yet, he was able to …

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Madison Beer likes pizza and soft drinks

Madison Beer Everyday Diet: Complete All Day Menu

In case you didn’t know, Madison Beer is not a workout junkie and she is not big on weight loss either. So how does she get such an incredible body? I guess it must be the food she eats. That’s why I’m going deep into her meal plans (if there …

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Gigi Hadid Diet

Gigi Hadid Weight Loss Diet: All Day Menu

As one of the most popular VC models of all time, Gigi Hadid knows a thing or two when it comes to staying in shape. Does she have a weight loss diet she swears by or a secret drink formula that helps her shed a few kilos? The answer may …

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Teyana Taylor looking lost

10 Teyana Taylor Abs Photos Are Simply Incredible

I knew Teyana Taylor was fit. But I had no idea that she has such amazing 6 pack abs! They are like a block of chocolate. Sexy and sweet. 1. Smile for the camera Hey Tayana, where are you looking? The camera is this way. Oh, it’s ok, your abs …

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Chris Hemsworth wiping off sweat

10 Inspiring Photos of Chris Hemsworth Six Pack Abs

He is a strong man. But Chris Hemsworth puts a lot of hard work into that body. It’s the only way to get ripped with six-pack abs like his. Check them out. 1. Wiping off sweat I told you he works hard. This is where Chris finishes his workout session …

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Gwen Stefani hitting the high notes

14 Rock Hard Photos of Gwen Stefani with 6 Pack Abs

I knew she had a killer waistline and powerhouse vocals. But apparently, when you combine the two together, you get some killer 6 packs too! Check out these 14 pictures of Gwen flexing her core muscles. 1. Hitting The High Notes When you see rock hard abs like these, you …

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5 exercises for big shoulder muscles

5 Easy Workouts for Big Shoulder Muscles

If you’re looking for 5 simple exercises that you can do at home for some big-ass shoulders, then read on. All you need is a pair of dumbbells. To demonstrate this workout, Mike Chang will be explaining all the important areas that you must understand to have the most desirable …

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